SOURCES OF VITAMINS AND MINERALS - Coconut water powder is a natural source of vitamins and minerals. It contains high amounts of potassium, magnesium, and manganese.
SOURCE OF VITAMIN B6 AND POTASSIUM - Vitamin B6 helps the body convert food into energy. Potassium may help fluid balance in the body.*
KETO FRIENDLY - This coconut water powder is low carb and keto friendly, making it an ideal addition to smoothies or other recipes that require a thickening agent. It can also be used for baking or as a substitute for sugar in your coffee or tea.
What Is Coconut Water Powder?
Coconut water powder is made by dehydrating the liquid found inside coconuts (often referred to as coconut water or coconut juice). The remaining powder is called coconut water powder and can be reconstituted or used in baking.
Coconuts are the fruits that grow on the coconut tree (Cocos nucifera), native to tropical coastal regions. Coconuts are a type of drupe, despite their name containing the word "nut." They are unique in that they have hard shells that contain a water-like liquid and white pulp. Both the pulp and the liquid offer numerous health benefits.
Coconut Water Powder Benefits
Coconut water powder is loaded with vitamins and minerals, including vitamin B6, iron, and potassium. Its high electrolyte content makes it ideal for sports drinks and maintaining hydration during exercise.* It's often used as part of pre-workout regimens, as well. Coconut water powder also helps support the heart and cardiovascular system.*
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