Understanding BHB is essential to joining the Ketogenic diet and remaining in ketosis. So what is BHB exactly? BHB (BetaâHydroxybutyrate) is an organic compound and is considered one of the physiological ketone bodies produced and burned in our cells.
The best way to increase the production of endogenous BHB is to reach a state of nutritional ketosis by reducing carbohydrate intake or fasting.
Endogenous ketones are produced by the body naturally through a low-carb diet or fasting. The process for creating endogenous BHB is called ketogenesis.
To provide a quicker alternative to natural ketone production, there are exogenous BHB ketones which can be consumed through supplements. Exogenous ketones come from an external source since theyâre not produced in the body.
Lion House Keto is a breakthrough way to live healthy for the everyday men and women on the go, busy moms, careerâfocused worker bees, fitness lovers, and highâperformance athletes of all ages.
Our premiumâgrade, natural extracts facilitate healthy weight management, elevate physical performance and promote general wellâbeing and optimal health.
Our unique formula, that is made in the USA, helps puts your body achieve Ketosis quickly and easily
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